Thursday, August 23, 2007

My Friend Adam

Isn't the Internet wonderful? I live in a remote Scottish island, the Isle of Tiree, but I want to share with you something my friend Adam, who lives in Florida, said to me - and a lot of other people - just a few hours ago via his website,

Adam Tinkoff, aka The Zen Runner, is an events manager, runner, martial arts enthusiast and a pretty inspiring guy. He's also a buddy.

Today I share with you a video Adam just posted to his site. This is exactly how my mind works too, whether I am out running or just sitting around.

Adam has a podcast, also called The Zen Runner. You can subscribe via his website. Whether you are a runner or not his talks are always interesting, touching and motivational. Check him out.

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